10 - week package with 1 session a week
Addressing yoga and mindfulness in a fun, joyful, creative yet compassionate, grounding and liberating way. Children will be introduced to breath work, physical exercise, meditation, gratitude, values, team spirit and complete relaxation etc...
5-day intense course, 1 session every school day of the week
Introducing yoga & mindfulness to children with different themes every day. Get kids inspired by magic Mondays, terrific Tuesdays, wacky Wednesdays, thankful Thursdays and fabulously fun Fridays.
4-week package, 2 sessions a week
Enjoying a well-balanced pace of two yoga & mindfulness sessions a week. Children will be introduced and practice physical exercise, breath work, meditation as well as mindfulness & focus oriented work.
You decide on the days of the week, consecutive or not.
Are you interested but not yet convinced?
There is nothing to loose with a free trial class.
Any location is possible, inside, outside, classroom,
sports hall, virtual, live stream etc...